The co-founders of The Raw Carrot have 8 children to feed between them and, as such, wanted to create soup recipes that were healthy, filling and full of all the amazing nutrients and minerals that nature provides. Plus…who can refuse veggies in a tasty bowl of warm and delicious soup???
Here is a handy listing of Vegetarian/Vegan, Gluten-friendly* and Keto-friendly soups.
Vegetarian/Vegan
- Signature Carrot
- Hearty Lentil and Barley
- Veggie Mania
- Kale & Navy Bean (Seasonal Specialty)
- Blistered Tomato & Red Pepper (Seasonal Specialty)
Gluten-friendly*
- Signature Carrot
- Veggie Mania
- Spicy-ish Sausage and Cabbage
- Mulligatawny
- Kale and Navy Bean (Seasonal Specialty)
- Blistered Tomato & Red Pepper (Seasonal Specialty)
- Spring Asparagus with Lemon and Parmesan (Seasonal Specialty)
Keto-friendly
- Blistered Tomato & Red Pepper (Seasonal Specialty)
- Spring Asparagus with Lemon and Parmesan (Seasonal Specialty)
Bone-broth lovers
- Flying Noodle (this gourmet chicken noodle soup is cooked with split chicken breast on-the-bone, making it super tasty, healthy and the best “cold-fixer” all at the same time)
*The Raw Carrot kitchens are donated public spaces from churches and organizations that support our mission to provide work opportunities for people in local communities. Due to the public nature of the space, the kitchens are not certified gluten-free, however, all efforts are made to ensure that the soups are gluten-free. The kitchen and all work surfaces are sterilized prior to work and every effort is made to ensure that there is no cross-contamination.
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